At this time of the year, there is plenty to go around. Challenge them to go through their wardrobe and get rid of anything that doesn’t fit or that they will never wear again and then take it all to a charity shop.Ĥ3. Give each child one area (on top of their own room) to spring clean.Ĥ2. Make it competitive by making it a Masterchef competition.Ĥ0. Walk the dog twice a day, but suggest they double up with a friend and walk their dogs togetherģ9.
Enrol in a high ropes course in the bushģ8. Spend some time as a family at your local swimming/picnic spotsģ4. Send your teen out with a couple of friends and pick them up at the end.Ģ8. Look for your state’s best walks and hikes. The beach, the beach, the glorious beach!Ģ6. Get a group of friends and take them paintballingĢ5. Golf – There are lots of public golf courses, just look for the one closest to home.Ģ3. Fitbit Challenges are a fun, competitive way of getting kids to increase their activity levelsĢ1. Hire bikes or electric scooters and see your cityĢ0.
Visit Bounce or Latitude or your local version of a trampoline gymġ6. The gym… Most gyms are very flexible, you can buy a short monthly to half-yearly membership.ġ5. Using map coordinates and a GPS enabled device, you can find a geocache near your home, in the city, in the bush, or in Antarctica. Geocaching is a treasure hunt with something for everyone. Rock climbing at a climbing gym or outdoorsħ.
#A teenager and a 12 year walk in a park download
(The download button is at the bottom of the page.) Get PhysicalĢ. Don’t forget to download a copy and put it on the fridge so the kids can tick the ideas they love and start planning. So, here’s a great ‘no excuses’ list of activities for your teens this summer. It’s not always about not wanting to do anything else. When teenagers are sitting around using their devices, it is often out of habit. It is relatively easy to get young kids out to play, but teenagers are a bit more difficult. Holidays pose a real challenge for some parents in terms of getting kids off the couch. Inside: Wondering what to do in the holidays with teenagers? Here are 100 + ways to get them off their devices and into the holidays.
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